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Install App NowWelcome to the Khan Dry Fruits Ultimate Organic Seeds Knowledge Center. Whether you are searching for premium raw pumpkin seeds for weight loss, pure Chia Seeds for hydration, or a complete Mixed Seeds Superfood blend, we are your globally trusted supplier. From fitness enthusiasts looking for the pumpkin seeds price in Pakistan today to commercial health brands searching for wholesale organic seeds bulk, we deliver 100% natural, unpolished, and nutrient-dense seeds right to your doorstep with Cash on Delivery.
The organic seeds price today fluctuates based on global harvesting seasons and purity grades. Whether you want to buy pumpkin seeds online or are tracking the chia seeds price in Pakistan, we maintain absolute market transparency. At Khan Dry Fruits, we provide live, highly competitive pricing for everything from everyday flax seeds (alsi) to ultra-premium roasted and salted pumpkin seeds directly on our product pages. We supply fresh, chemical-free seeds to major markets across Lahore, Karachi, Islamabad, and international wellness communities.
Incorporating a variety of seeds into your daily diet is the ultimate bio-hack for optimal health. Here is a comprehensive breakdown of the world’s most powerful dietary seeds available in our collection:
Dietitians globally recommend a daily intake of mixed seeds (about 1 to 2 tablespoons). Seeds are nature's concentrated vault of life-giving nutrients. They are 100% gluten-free, low-carb, and offer massive benefits:
Because organic seeds contain delicate Omega-3 and Omega-6 essential fatty acids, they can oxidize (go rancid) if exposed to heat or direct sunlight. To maintain their crunch and medicinal value, always store your pumpkin seeds, chia, and flax seeds inside an airtight glass jar in a cool, dark cabinet. For bulk seed purchases, keeping them in the refrigerator extends their pristine freshness for up to 12 months.
Khan Dry Fruits leads the market as a wholesale organic seeds supplier. We provide bulk supplies to health-food cafes, commercial bakeries, and gym supplement brands. You can also mix and match your favorite seeds with our premium Almonds, Walnuts, and Ajwa Dates to create your own personalized energy trail-mix.
Eating a handful of pumpkin seeds daily provides a massive boost of magnesium, zinc, and antioxidants. They are globally proven to support heart health, improve sleep quality, enhance prostate health in men, and help balance hormones in women.
While both swell in water, they are different. Chia seeds are native to South America, oval-shaped, grey/black, and rich in Omega-3 for weight loss. Tukh Malanga (Basil seeds) are native to Asia, pitch black, tear-shaped, and are primarily used for their extreme cooling properties and digestive benefits.
The price of pumpkin seeds (kaddu ke beej) varies whether you are buying them raw, in-shell, or roasted and salted kernels. For the most accurate, live, and highly competitive retail and wholesale rates, check the live pricing on our product pages.
You can securely buy premium, unpolished organic seeds—including pumpkin, chia, flax, and sunflower—online at Khan Dry Fruits. We offer Cash on Delivery across Pakistan and a strict 15-day freshness guarantee.
Whole flax seeds pass right through your digestive system without being absorbed. To unlock their Omega-3 and fiber, it is best to lightly dry-roast them and grind them into a powder before adding them to your water, yogurt, or smoothies.
Yes! Pumpkin and sunflower seeds are loaded with Vitamin A, Vitamin E, and Zinc. These nutrients stimulate hair follicles, prevent hair thinning, and boost collagen production for youthful, glowing skin.
Absolutely. Seeds are the ultimate Keto and Vegan superfood. Pumpkin, sunflower, and chia seeds are naturally high in plant-based proteins and healthy fats, with virtually zero net carbohydrates.
Yes. The high dietary fiber and protein in mixed seeds slow down digestion. A spoonful of chia seeds in morning water or a handful of roasted pumpkin seeds in the evening will effectively kill hunger pangs and stop junk-food cravings.
Char Magaz is a traditional blend of four melon seeds (watermelon, cantaloupe, cucumber, and pumpkin). It is widely used in Ayurvedic medicine to enhance brain power, and is a staple culinary ingredient for thickening rich curries and garnishing South Asian sweets.
Yes, provided they are dry-roasted without artificial oils. Raw seeds retain maximum enzymes, while dry-roasted seeds are easier to digest, have a crunchier texture, and offer the same essential macro-nutrients.
Nutritionists recommend consuming about 1 to 2 tablespoons (approx. 15-30 grams) of mixed seeds daily. Because they are calorie-dense, portion control is key to absorbing their benefits without weight gain.
Yes, Khan Dry Fruits is a premium wholesale supplier. We provide bulk sacks of pumpkin seeds, chia seeds, and char magaz to commercial buyers, bakeries, and fitness brands. Contact our B2B WhatsApp support for wholesale rates.
Khan Dry Fruits is Pakistan's trusted online dry fruit store and a leading dry fruits shop in Lahore, delivering premium Almonds (Badam), Cashews (Kaju), Pistachios (Pista), Walnuts (Akhrot), Chilgoza Pine Nuts, Dates (Khajoor), Raisins (Kishmish), Anjeer (Figs), Khubani, Organic Honey and Healthy Seeds. We serve Lahore with same day delivery and ship nationwide with Cash on Delivery in 1–3 days. Browse the full dry fruits collection or shop all products.
For households across Lahore looking for the best dry fruits near them, Khan Dry Fruits combines fresh daily stock, honest grading and fair pricing in one online store. Whether you want a daily healthy snack mix or premium gifting nuts, you can order online and have it delivered the same day inside Lahore. Explore our mixed dry fruits, browse new arrivals, or compare today's rates on the full dry fruits price list.
Khan Dry Fruits operates two physical branches in Lahore, Pakistan, so customers searching for a "dry fruits shop near me" can visit in person or order online. Our Manzoor Colony Branch and our Aman Plaza Branch — located near Mughal Eye Hospital, Lahore both stock the same fresh, premium range you see online. You can walk in, taste the freshness, and pick your packs, or place an order through our website for doorstep delivery. For directions, store timings or bulk enquiries, please contact us.
We offer same day dry fruits delivery within Lahore on orders placed during working hours, so you never have to wait for fresh nuts, dates or seeds. Outside Lahore, we ship nationwide across Pakistan in 1–3 working days with Cash on Delivery and secure card payments. Order from our dry fruits collection and choose same day delivery at checkout where available in Lahore.
Khan Dry Fruits is built on a few simple promises: premium dry fruits in Pakistan graded openly, fresh daily stock rotated quickly so nothing sits on the shelf, and both wholesale and retail supply for homes, shops, restaurants and corporate gifting. Every order benefits from easy online ordering, secure payments, fast customer support, same day delivery in Lahore and 15-day easy returns. Learn more about us or read tips and guides on our blog.
Find exactly what you need across our curated ranges: Almonds, Cashews, Pistachios, Walnuts, the premium Chilgoza collection, Dates, Figs, Seeds, Mixed Dry Fruits and Gift Boxes. New to dry fruits? Start with our complete catalogue.
One of the most-searched nutrition questions today is which nuts are best for the brain and memory. Walnuts lead the list for their plant-based omega-3 (ALA) and polyphenols, almonds are the richest nut source of antioxidant vitamin E, pistachios are studied for supporting cognitive brain activity, and Brazil nuts provide selenium. A daily handful of mixed nuts from our walnuts, almonds and pistachios ranges is an easy "brain food" habit. Try our mixed dry fruits for variety.
Nuts are widely recommended as a diabetes-friendly snack because they are low in carbohydrates and high in fibre, protein and healthy fats, which slow glucose absorption. Almonds (rich in magnesium), pistachios (lower net carbs), walnuts and peanuts — which have a notably low glycemic index — are popular choices when eaten unsalted and in measured portions. Browse almonds, pistachios and peanuts for everyday blood-sugar-friendly snacking.
For heart health, monounsaturated fats and omega-3s do the heavy lifting: walnuts and almonds are linked with better cholesterol and blood-pressure support, while pistachios and cashews add potassium and antioxidants. Swapping fried or sugary snacks for a small handful of nuts is one of the simplest heart-smart upgrades. Explore walnuts, almonds and cashews.
Looking for protein-rich healthy snacks? Almonds, pistachios, peanuts and pumpkin seeds all deliver plant protein plus fibre that keeps you full between meals — ideal for gym days, study sessions and office desks. Build your own high-protein mix or grab single-origin packs from our dry fruits collection.
Seeds are the fastest-growing superfood category. Chia seeds absorb water and form a gel that boosts satiety and fibre intake (popular for weight management), flax seeds add omega-3 ALA and lignans, pumpkin seeds bring magnesium and zinc, and sunflower seeds provide vitamin E. Our desi tukh malanga (basil seeds) is the time-tested local choice for summer sharbat. Shop all organic seeds including chia, alsi (flax), pumpkin seeds, sunflower, sesame and char magaz.
Sunflower seeds are an affordable, often-overlooked superfood: a single ounce delivers around half your daily vitamin E plus protein, fibre and magnesium, while their high phytosterol content supports healthy cholesterol and the heart. Paired with pumpkin seeds (zinc) and Brazil nuts (selenium), they make a simple immunity-friendly mix. For clean, organic snacking, explore our organic seeds and pair them with a daily handful from our mixed dry fruits.
The health information here is general guidance, not medical advice. For diabetes, weight or heart conditions, please consult a qualified doctor or dietitian about portion sizes.
Alongside Pakistani classics, we stock the world's best imported dry fruits: Saudi dates, Iranian pistachios, Brazil nuts, macadamia, pecans and zafran — all with live pricing and Cash on Delivery. Whether you want organic, raw, roasted or salted, you'll find a clean, traceable option.
Dry fruit prices in Pakistan change with harvest season, import rates and the dollar — which is why every Khan Dry Fruits product page shows a live, updated price. Browse the full dry fruits price list or our complete dry fruits range to compare today's rates across all pack sizes.
The best dry fruits are decided by freshness, honest grading and clean sourcing — not just price. We rotate stock fast, grade openly (jumbo vs regular, kernels vs in-shell) and back every order with 15-day returns. See new arrivals and our customer-favourite mix dry fruits.
Order in three steps: choose your pack size, pay by Cash on Delivery or card, and receive doorstep delivery anywhere in Pakistan in 1–3 days (same day inside Lahore). Bulk and corporate orders — including gift boxes — are arranged on WhatsApp or via our contact page.
Nuts bring protein, fibre and heart-friendly fats: almonds for vitamin E, walnuts for omega-3, and budget-friendly peanuts for everyday protein. A small daily handful (about 30g) is the amount nutritionists recommend.
Date prices vary hugely by variety: premium Ajwa from Madinah sits at the top, with Mabroom, Sukkari, Medjool and Pakistani Aseel offering options for every budget. Explore all khajoor varieties and pitted dates with today's prices live on each page.
Almond prices depend on type: American badam for everyday value, desi Gurbandi for oil-rich potency, and soft-shell Kagzi for in-shell freshness. Compare all types in our almonds collection.
Kaju is priced by size grade (W240, W320) and preparation — roasted-salted costs slightly more than plain raw kaju. See the full cashews collection for current rates on every grade.
Iranian salted pista leads the market for size and roast, while pista magaz (kernels) suits mithai, kheer and ice cream. Check live prices in the pistachios collection.
Chilgoza is Pakistan's most premium nut — hand-harvested from Bannu and Waziristan pine forests, which is why it sits at the top of the price chart and moves with each season's crop. Grades go by size, from small organic to export jumbo: see the chilgoza collection and pine nuts price range.
Choose in-shell Kaghzi akhrot (thin shell, Gilgit-grown, stays fresh longer) or ready-to-eat walnut kernels (giri) — kernels cost more per kg but have zero waste.
Real Sidr (beri) honey is Pakistan's most prized — thick, aromatic and never chemically processed. Our organic honey collection includes pure Sidr in 250g–1kg packs plus everyday multi-flower honey.
Dry fruits help weight loss when they replace junk snacks: a measured 30g handful of almonds or roasted chana keeps you full for hours, chia and flax seeds add satiety-boosting fibre, and anjeer or prunes settle sweet cravings naturally. Portion control matters — they are calorie-dense by design.
Kids' favourites that parents approve: sweet kishmish, soft dates, peanuts and chopped almonds in milk or oatmeal — natural energy and minerals without factory candy. Whole nuts should be chopped for children under four.
The classic desi energy combos still work best: gur-chana before work, khajoor with milk after exercise, and winter Chakwal rewari or chikki with chai. For daily fuel, see dates and mixed dry fruits; for spice-shelf basics, our spices and murabba jaat.
Learn before you buy. Our blog covers nutrition, prices and seasonal buying guides for dry fruits, nuts and seeds across Pakistan — explore the full Khan Dry Fruits blog:
Walnuts (plant omega-3/ALA), almonds (vitamin E) and pistachios are the most commonly recommended brain-boosting nuts, with Brazil nuts adding selenium. A mixed daily handful is an easy way to cover all four. This is general guidance, not medical advice.
Almonds, walnuts, pistachios and peanuts are popular diabetes-friendly choices because they are low in carbs and high in fibre and healthy fats, which slow glucose absorption. Choose unsalted nuts and measured portions, and consult your doctor about what suits you.
Yes, as a replacement for junk snacks — a measured 30g handful of almonds, plus fibre-rich chia or flax seeds, keeps you full longer and reduces cravings. They are calorie-dense, so portion control is key.
Both are excellent. Chia offers slightly more fibre and forms a gel that boosts fullness, while flax provides more omega-3 ALA and lignans. Many people use both daily for complementary benefits.
Walnuts and almonds are top heart-healthy nuts thanks to omega-3 and monounsaturated fats linked with better cholesterol and blood pressure, with pistachios and cashews adding potassium and antioxidants.
Yes — sunflower seeds are rich in vitamin E (about half your daily needs per ounce), plus protein, fibre, magnesium and heart-friendly phytosterols. A small daily handful suits salads, yogurt or trail mixes. General guidance, not medical advice.
Sunflower seeds (vitamin E), pumpkin seeds (zinc), Brazil nuts (selenium) and almonds (vitamin E) are popular immunity-supporting picks — easy to combine in one daily mix.
You can buy premium dry fruits at Khan Dry Fruits — online at our store or in person at our Manzoor Colony Branch and our Aman Plaza Branch near Mughal Eye Hospital, Lahore. Both branches stock the same fresh, openly graded range, and online orders are delivered the same day within Lahore.
Yes. We offer same day dry fruits delivery within Lahore on orders placed during working hours. Outside Lahore, we ship nationwide across Pakistan in 1–3 working days with Cash on Delivery and secure payments.
Our range includes almonds, cashews, pistachios, walnuts, chilgoza, dates, figs (anjeer), apricots (khubani), raisins (kishmish), mixed dry fruits, organic honey, and healthy seeds such as chia, flax, pumpkin and sunflower — available raw, roasted, salted and organic.
Yes. Choose your products and pack size, check out securely with Cash on Delivery or card, and we deliver to your door — same day in Lahore and 1–3 days nationwide. Bulk and wholesale orders can be arranged via our contact page or WhatsApp.
Yes — Saudi dates, Iranian pistachios, Brazil nuts, macadamia and pecans are all in stock at Khan Dry Fruits with live pricing, nationwide delivery and Cash on Delivery.
Almonds, walnuts, chilgoza, dates and kishmish lead Pakistani households — chilgoza from Bannu and Kaghzi akhrot from Gilgit are the local pride picks.
Almond rates change with season and imports — current prices for American, Gurbandi and Kagzi badam are shown live on each product page in our almonds collection.
Chilgoza is Pakistan's costliest nut; the rate depends on grade and the year's crop. Live prices for every grade are on the chilgoza collection pages.
Ajwa for sunnah significance, Mabroom and Sukkari for soft daily iftar, and budget-friendly Aseel for the whole month — many families keep two varieties.
Kishmish, soft dates, peanuts and chopped almonds — natural sweetness and minerals kids actually enjoy. Chop whole nuts for under-4s.
Yes — COD is available across Pakistan, with delivery in 1–3 working days and 15-day easy returns.
Same day within Lahore on working-hour orders; 1–3 working days nationwide — Karachi, Lahore, Islamabad and every city in between.
Chilgoza, in-shell walnuts, Parachinar peanuts, gond panjiri and rewari — winter is dry fruit season in Pakistan.
About 30g (a small handful) daily is the widely recommended amount — enough for the benefits without excess calories.
Yes — wooden gift boxes from 500g baskets to 7-portion premium boxes, including Saudi dates boxes, delivered directly to your recipient.
Cashew prices vary by grade and roast — today's live rates are on every product page in our cashews collection.
Visit our Manzoor Colony Branch or our Aman Plaza Branch near Mughal Eye Hospital in Lahore, or order online for same day delivery across the city.
Fresh nuts are crisp, aromatic and unbroken; staleness shows as softness, oil smell or dull colour. We rotate stock fast and accept 15-day returns.
Khan Dry Fruits are Fresh Tasty & Best Quality to deliver all over Pakistan. Our Dry Fruits are highly selected by QC staff.
2% discount and receive coupon for first shopping
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