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When it comes to khan dry fruits, almonds hold a special place in the hearts of people around the world, especially in Pakistan. With their rich flavor, versatility, and numerous health benefits, almonds are a popular choice for snacking, baking, and garnishing sweet dishes. In this guide, we will delve into the world of almonds in Pakistan, exploring the different types, prices, nutritional value, and where to find the best almonds online.
In Pakistan, almonds are categorized based on their taste and shell characteristics. Some of the common types of almonds found in the country include:
Sweet Almonds: These almonds have a mild, sweet flavor and are widely preferred for snacking and culinary purposes.
Bitter Almonds: Bitter almonds have a distinct, slightly bitter taste and are primarily used for producing almond oil or as flavoring agents in specific recipes.
Shell Varieties: Almonds can also differ in their shell hardness and appearance, with some varieties having softer shells, making them easier to crack.
The price of almonds in Pakistan varies depending on the type, quality, and geographical location of their origin. Almonds are cultivated on approximately 10,000 acres in Pakistan, generating around 22,000 tonnes of almonds each year. This domestic production helps meet the demand for almonds within the country, reducing reliance on imports.
It's important to note that almond prices can differ between cities due to factors such as transportation costs and availability. Prices may also vary for different almond categories, with sweet almonds generally being more expensive compared to bitter almonds.
Types of badam/almonds in Pakistan
In Pakistan, there are far too many different sorts of almonds. Gurbani badam, Abdul Wahidi badam, Australian softshell almond, American almond Giri, and American softshell almond Kalmi badam are the most common varieties of almonds in Pakistan. Let’s discuss them with prices and from where you can get them easily.
American badam giri price in Pakistan
The large-size American almonds price in Pakistan is Rs 1300/- for 500 grams and Rs 2600/- for 1 kg. If we talk about the large American badam giri price in Pakistan, it's Rs, 2800/-. You can get the best quality and fresh American badam without shell from leyjao.pk at reasonable rates.
Kagzi badam price in Pakistan
Kagzi badam 1 kg price in Pakistan is nearly Rs 1450/- to Rs 1480/-. For 500 grams, it's Rs 730/-. No other seller is providing the best quality almond soft shell price in Pakistan. You can only get these processes for kagzi badam from khan dry fruit,,.
Desi badam price in Pakistan
Desi Almonds with Shell/Nuts are also recognized as Desi Gurbandi badam, Gur bandi Badaam, and Katha badam. desi badam 1 kg costs Rs500/- for 500 Grams, and Rs1000/- 1000 Gram in Pakistan. However, from khandryfruit.com , you can get these at discounted rates.
Irani badam price in Pakistan
Irani badam is considered to be the best and sweetest badam in Pakistan. You can garnish your sweet dishes with this. You can get irani badam without shell from leyjao.pk for just Rs 4000/-. There will be one day guarantee on the originality. This shows that the platform provides you with u the best quality dry fruits in Pakistan.
Sweet and bitter almonds
Sweet almonds have a somewhat nutty flavor and are commonly seen on grocery shelves or in almond-based items like nougat or fondant. Bitter almonds, as the name suggests, have an extremely bitter flavor.
Almonds in different packaging according to the weight
Badam with shell price in Pakistan and badam without shell in Pakistan is clearly different. If you are here to get a pack of almonds, you can clearly see the weight written in grams/kilograms and the price according to that. Badam without shell is in 100 gram, 250 gram, 500 gram, 750 gram, 1000 gram, 1-kg, and 2-kg packaging. Each of them is titled with weight, quality, and type. The price of each is shown on that.
Badam
Badam Rate in Punjab
As we all know, almond is a dry fruit that is not grown and processed in every providence. That’s why there is a change in quality and price everywhere. Some of the areas such as Peshawar, Quetta, Gilgit Baltistan, and Kashmir are far away from Punjab. That’s why badam price in Punjab is different from badam price in Hyderabad. There are charges to transport these dry fruits from different areas. Almond price in Pakistan is way different in different cities.
If we check the price details, we will come to know the price of almond per kg in Punjab. Almond price in Lahore, Peshawar, Karachi, Multan, Islamabad, Rawalpindi, Quetta, Faisalabad, and Sialkot are different because of the transport charges. Although, every product can be delivered in any city among them.
Buy badam online
If you are one who is going to buy almonds online, you must have to keep so many things in mind. Where you are purchasing is a very basic concern. So many dry fruit merchants lie as far as price, type, and origin of that type are concerned. Here, we have made this tedious task very easy for you.
Khandryfruit.com has a variety of all dry fruits and in each category, there are variations in price, quality, size, and weightage. You can easily buy any of the packs at reasonable rates from this platform. There are always some quality checks. You will get the same quality, quantity, and product that you have ordered
Welcome to this comprehensive guide on American almond, Badam Giri. In this article, we will explore the many aspects of this nutritious nut and its benefits for your health. From its origin and cultivation to its culinary uses and health advantages, we will delve into all the important details. So grab a handful of Badam Giri and let's get started!
The American almond, Badam Giri, scientifically known as Prunus dulcis, is believed to have originated in the Mediterranean region. It has a rich history dating back thousands of years, with evidence of its consumption found in ancient civilizations such as the Egyptians and Greeks. This nut was later introduced to the United States by Spanish settlers in the 18th century.
American almond, Badam Giri trees are cultivated in regions with a Mediterranean climate, including California, Spain, Italy, and Iran. These trees thrive in warm, dry summers and mild winters. They require well-drained soil and ample sunlight to grow. The almond tree blossoms with beautiful pink or white flowers in early spring, and the nuts mature and are ready for harvest in late summer or early fall.
American almond, Badam Giri is not only delicious but also packed with essential nutrients. Let's take a closer look at its nutritional profile:
Protein: Almonds are an excellent source of plant-based protein, making them a valuable addition to vegetarian and vegan diets.
Healthy Fats: Almonds are rich in monounsaturated fats, which are known to promote heart health and reduce bad cholesterol levels.
Fiber: These nuts are high in dietary fiber, aiding digestion and promoting a healthy gut.
Vitamins and Minerals: Almonds are a good source of vitamin E, magnesium, calcium, and potassium, which play vital roles in maintaining overall health.
American almond, Badam Giri has a versatile nature and can be used in various culinary preparations. Here are some popular ways to incorporate this nutritious nut into your diet:
Snacking: Enjoy a handful of raw or roasted almonds as a healthy and satisfying snack.
Baking: Add chopped almonds to cookies, cakes, and bread for a delightful crunch and nutty flavor.
Smoothies: Blend almonds with fruits, yogurt, and milk for a creamy and nutritious smoothie.
Salads: Sprinkle sliced or slivered almonds over salads for an extra nutritional boost and a pleasant texture.
Nut Butter: Grind almonds to make your own homemade almond butter, a delicious and healthier alternative to traditional spreads.
Including American almond, Badam Giri in your diet can provide numerous health benefits. Here are some notable advantages:
Heart Health: The monounsaturated fats and antioxidants present in almonds contribute to a healthy heart by reducing the risk of cardiovascular diseases.
Weight Management: Despite being calorie-dense, almonds can aid in weight management when consumed in moderation. The combination of protein, fiber, and healthy fats helps keep you feeling full for longer.
Brain Function: Almonds contain nutrients like vitamin E, which are known to support brain health and cognitive function.
Blood Sugar Control: The low glycemic index of almonds makes them suitable for individuals with diabetes. They can help regulate blood sugar levels and improve insulin sensitivity.
A1: The recommended daily serving of almonds is about 1 ounce, which is roughly 23 almonds.
A2: Unfortunately, individuals with nut allergies should avoid almonds and any other nuts to prevent allergic reactions.
A3: Yes, almonds are rich in vitamin E and antioxidants, which promote healthy hair and glowing skin.
A4: Almonds are generally safe for consumption, but it's important to be mindful of portion sizes, especially if you are watching your calorie intake.
A5: While almonds contain certain compounds that show anti-cancer properties in studies, more research is needed to establish a definitive link between almond consumption and cancer prevention.
A6: Yes, almonds are gluten-free and can be enjoyed by individuals following a gluten-free lifestyle.
American almond, Badam Giri, is undoubtedly a nutritional powerhouse that offers a wide array of health benefits. From its origins in the Mediterranean to its cultivation worldwide, this nut has captured the attention of health enthusiasts and food lovers alike. By incorporating almonds into your daily diet, you can enjoy their delectable taste while reaping their numerous health advantages. So go ahead and embrace the goodness of American almond, Badam Giri in your life!
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