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Almonds
Cashew Nuts
Pistachio
Pine Nuts Chilgoza
Walnuts
Dried Fig
Apricot
Dates
Peanuts
Walnut Kernels
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However, I can provide you with an overview of the common dry fruits available in Pakistan and their prices |
dry fruits available in Pakistan and their prices.
In Pakistan, dry fruits are a popular snack and are commonly used in various dishes and desserts. Some of the common dry fruits available in Pakistan are almonds, walnuts, cashews, pistachios, apricots, dates, figs, and raisins.
The price of dry fruits can vary depending on various factors such as the quality, season, and availability. Here is a general price list for some of the common dry fruits in Pakistan:
Almonds:
Almonds are a popular and nutritious dry fruit that is available in Pakistan. The price of almonds can vary depending on the quality and season. In general, the price of almonds ranges from Rs. 700 to Rs. 1500 per kg.
Walnuts:
Walnuts are another popular and nutritious dry fruit that is available in Pakistan. The price of walnuts can vary depending on the quality and season. In general, the price of walnuts ranges from Rs. 1200 to Rs. 2500 per kg.
Cashews:
Cashews are a delicious and nutritious dry fruit that is popular in Pakistan. The price of cashews can vary depending on the quality and season. In general, the price of cashews ranges from Rs. 800 to Rs. 1500 per kg.
Pistachios:
Pistachios are a popular and delicious dry fruit that is available in Pakistan. The price of pistachios can vary depending on the quality and season. In general, the price of pistachios ranges from Rs. 1200 to Rs. 2500 per kg.
Apricots:
Dried apricots are a popular dry fruit in Pakistan and are used in various dishes and desserts. The price of apricots can vary depending on the quality and season. In general, the price of apricots ranges from Rs. 600 to Rs. 1200 per kg.
Dates:
Dates are a popular and nutritious dry fruit that is commonly used in various dishes and desserts in Pakistan. The price of dates can vary depending on the quality and season. In general, the price of dates ranges from Rs. 500 to Rs. 1500 per kg.
Figs:
Dried figs are a delicious and nutritious dry fruit that is available in Pakistan. The price of figs can vary depending on the quality and season. In general, the price of figs ranges from Rs. 800 to Rs. 1500 per kg.
Raisins: Raisins are a popular and nutritious dry fruit that is commonly used in various dishes and desserts in Pakistan. The price of raisins can vary depending on the quality and season. In general, the price of raisins ranges from Rs. 500 to Rs. 1000 per kg.
It is important to note that these prices are subject to change and may vary depending on the region and availability. Additionally, it is recommended to purchase dry fruits from a reputable source to ensure quality and freshness.
In conclusion, dry fruits are a popular and nutritious snack in Pakistan that is commonly used in various dishes and desserts. The price of dry fruits can vary depending on the quality, season, and availability. It is recommended to purchase dry fruits from a reputable source to ensure quality and freshness.
here are some more details about dry fruits in Pakistan:
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Almonds: Almonds are a popular dry fruit in Pakistan due to their numerous health benefits. They are rich in protein, fiber, and healthy fats. Almonds are available in both shelled and unshelled varieties, and the price can vary accordingly. In general, shelled almonds are more expensive than unshelled almonds. Additionally, organic almonds may be more expensive than conventionally grown almonds.
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Walnuts: Walnuts are a rich source of antioxidants and omega-3 fatty acids. They are commonly used in various dishes and desserts in Pakistan. Walnuts are available in both shelled and unshelled varieties, and the price can vary accordingly. In general, shelled walnuts are more expensive than unshelled walnuts.
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Cashews: Cashews are a popular and delicious dry fruit in Pakistan. They are a good source of protein and healthy fats. Cashews are available in both shelled and unshelled varieties, and the price can vary accordingly. In general, shelled cashews are more expensive than unshelled cashews.
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Pistachios: Pistachios are a popular and delicious dry fruit in Pakistan. They are a good source of protein, fiber, and healthy fats. Pistachios are available in both shelled and unshelled varieties, and the price can vary accordingly. In general, shelled pistachios are more expensive than unshelled pistachios.
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Apricots: Dried apricots are a popular dry fruit in Pakistan. They are a good source of fiber, potassium, and vitamin A. Apricots are available in both whole and sliced varieties, and the price can vary accordingly. In general, whole apricots are more expensive than sliced apricots.
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Dates: Dates are a popular and nutritious dry fruit in Pakistan. They are a good source of fiber, potassium, and iron. Dates are available in both pitted and unpitted varieties, and the price can vary accordingly. In general, pitted dates are more expensive than unpitted dates.
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Figs: Dried figs are a popular dry fruit in Pakistan. They are a good source of fiber, potassium, and calcium. Figs are available in both whole and sliced varieties, and the price can vary accordingly. In general, whole figs are more expensive than sliced figs.
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Raisins: Raisins are a popular and nutritious dry fruit in Pakistan. They are a good source of fiber, potassium, and iron. Raisins are available in both black and golden varieties, and the price can vary accordingly. In general, golden raisins are more expensive than black raisins.
In conclusion,
dry fruits are a popular and nutritious snack in Pakistan that are used in various dishes and desserts. The price of dry fruits can vary depending on the quality, season, and availability. It is important to purchase dry fruits from a reputable source to ensure quality and freshness. Additionally, it is recommended to consume dry fruits in moderation as they are high in calories.
The history of dry fruits
can be traced back thousands of years to ancient civilizations such as the Egyptians, Greeks, and Romans. These civilizations would dry fruits and nuts as a way to preserve them for long periods of time and to make them easier to transport.
In ancient Egypt, dried fruits such as dates, figs, and raisins were considered a delicacy and were often given as gifts to royalty and nobility. The Egyptians also believed that these fruits had medicinal properties and would use them to treat a variety of ailments.
The Greeks and Romans also valued dried fruits and nuts for their taste and nutritional value. They would often mix them with honey to create sweet treats that were popular among the upper classes.
During the Middle Ages, dried fruits became an important part of the European diet, especially during the winter months when fresh fruits were scarce. Dried fruits such as raisins, dates, and prunes were commonly used in pies, cakes, and other desserts.
In the 16th century, European explorers began to bring back exotic fruits such as pineapples, mangoes, and papayas from their travels to Asia and the Americas. These fruits were dried and became a popular luxury item among the wealthy.
In the 19th century, with the advent of new technology, such as canning and refrigeration, fresh fruits became more readily available year-round. However, dried fruits remained popular as a convenient and nutritious snack.
Today, dried fruits are still enjoyed around the world and are available in a wide variety of types and flavors. They are a convenient and healthy snack option, and are used in a variety of dishes and desserts.
looking to buy dry fruits
buy dry fruits and nuts in Karachi, Lahore, or Islamabad, there are several options available to you. One popular option is to purchase them online through various e-commerce websites or specialized online stores. Here are a few places where you can buy dry fruits and nuts online in Pakistan:
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Khan Dry Fruits: Khan Dry Fruits is a popular online store that sells a wide variety of dry fruits and nuts at competitive prices. They offer free delivery on orders over a certain amount and have a user-friendly website that makes it easy to browse and purchase products.
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Gomart.pk: Gomart.pk is an online grocery store that offers a wide variety of products, including dry fruits and nuts. They have a user-friendly website and offer competitive prices on their products. They also offer free delivery on orders over a certain amount.
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Daraz.pk: Daraz.pk is one of the largest e-commerce websites in Pakistan, offering a wide variety of products, including dry fruits and nuts. They have a user-friendly website and offer competitive prices on their products. They also offer free delivery on many of their products.
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Metro Online: Metro Online is the online version of the popular Metro Cash and Carry stores in Pakistan. They offer a wide variety of products, including dry fruits and nuts, at competitive prices. They also offer free delivery on orders over a certain amount.
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Naheed.pk: Naheed.pk is an online store that offers a wide variety of products, including dry fruits and nuts. They have a user-friendly website and offer competitive prices on their products. They also offer free delivery on orders over a certain amount.
When buying dry fruits and nuts online, it's important to check the quality and freshness of the products. It's also important to check the prices of the products from different online stores to ensure that you're getting the best deal. Additionally, be sure to read reviews from other customers to ensure that the online store has a good reputation and provides quality products and services.
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